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App Details
Track your sleep cycle, monitor dreams, improve bedtime habits &
wake up better with the free Sleep Better sleep tracker app with smart
alarm clock from Runtastic! Sleep Better offers you a simple and
engaging way to get better sleep using a sleep tracker and sleep timer.
Time
to take your sleep seriously! Instead of fiddling with other apps
before bedtime, get to bed early with Sleep Better. Whether you struggle
to fall asleep, want to learn how your daytime activities influence
your sleep, or simply want some new & refreshing smart alarm clock
sounds – this is your ideal free sleep tracker!
Track moon
phases, keep a dream diary and more using this preferred sleep app on
your Android device! Better sleep is in your future.
APP FEATURES & BENEFITS
*
Sleep monitor: This sleep tracker monitors your sleep cycle, duration
(both light and deep sleep) and efficiency with the simple tap of a
button and placing your device by your pillow.
* Works in airplane mode: Simply set your device on your bed (next to your pillow). Your sleep app will do the work!
* Sleep timer: Track your light sleep & deep sleep phases & time spent awake in bed.
*
Track caffeine & alcohol consumption, exercise info, and stress
level to determine the effects of these variables on your sleep quality.
*
Monitor moon phases and find out if it impacts your sleep cycle,
internal alarm clock, deep sleep, sleep duration or snooze patterns.
* Keep a dream diary to track your dreams (good, bad or neutral).
* Note your mood when you wake up.
*
Sleep track with your tablet: This sleep app and alarm clock works on
tablets, too! Same as your smartphone, place it right next to your
pillow.
* Share sleep tracking sessions via Google+, Facebook, Twitter, WhatsApp & email.
FEATURES & BENEFITS OF FULL VERSION
*
Use the Smart Alarm to wake up at the ideal time within your
personalized Wake-Up Window. The smart alarm clock wakes you up feeling
refreshed!
* Enjoy a variety of smart alarm sounds & snooze functionality.
* View sleep history including daily stats and overviews for longer time periods (i.e. a selected week or month).
* Filter history taking daily variables into account to determine when you’re sleeping best.
*
Some functions & benefits are limited in the free version of Sleep
Better app. To access all benefits, users are encouraged to take
advantage of the Sleep Better in-app purchase.
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